Tick (β) all the challenges that are true for you.
Choose ONE technique. Circle or click it. Write why below.
Write your tasks for the next 3 days. Use the technique you chose above!
| Time | Day 1: ___________ | Day 2: ___________ | Day 3: ___________ |
|---|---|---|---|
π
Morning 8 am β 12 pm |
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βοΈ Afternoon 12 pm β 5 pm |
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π Evening 5 pm β 9 pm |